This page is scaffolded for Incline DB Bench Press. Add notes on bench angle, grip, and the cues that help you keep the movement clean.
Exercise notes
Incline DB Bench Press
Starter notes, cues, and video slots for the incline dumbbell bench press.
Description
Images
No reference images yet.
Key points
- Set the bench angle and body position the same way each time.
- Let the upper chest and front delts do the work instead of shrugging.
- Use this scaffold to capture your preferred incline setup.
Training cues
- Brace before you lift the dumbbells into position.
- Press up without losing the rib or shoulder position.
- Stay smooth through the lowering phase.
Videos
No video references yet.