This page is scaffolded for Chin Tucks. Add posture notes, hold times, and any setup details that help the drill stay gentle and precise.
Exercise notes
Chin Tucks
Also: Chin Tuck
Starter notes, cues, and video slots for chin tucks.
Description
Images
No reference images yet.
Key points
- Treat it like a controlled neck-position drill rather than a big movement.
- Keep the jaw and shoulders relaxed while you set the neck.
- Use this page to record the version that feels best for you.
Training cues
- Make the neck long before you tuck.
- Slide back gently instead of jamming down.
- Keep the breathing calm.
Videos
No video references yet.